Wellness

Ayurveda Explained: Panchakarma to Doshas

Ayurveda Treatment

What is it?

The world's oldest medical system (5,000+ years). Kerala is the home of authentic Ayurveda.
Panchakarma: Electronic detox program (7-14 days). Not a relaxing spa; it is intense medical therapy.
Abhyanga: Oil massage. Very relaxing and good for circulation.

Where to go?

For serious treatment: Kottakkal Arya Vaidya Sala (Kerala). For luxury + mild wellness: Ananda in the Himalayas.